December 2020

23

#23: Influencer Therapy with Ilona Varo (Part 2)

23

Listen To The Show

apple-podcasts
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IN THIS EPISODE

Ilona Varo, MFT and Life Coach came from the entertainment industry, was a dancer in her early years and then was a body worker. She is very aware of the importance of body posture, breath work and movement. Ilona incorporates a somatic approach to therapy and includes EMDR when a person has a history of trauma. 

We discuss topics including:

  • The red flags of influencer therapy
  • Understanding what is a somatic approach to therapy
  • How to bring awareness to the body
  • Learning how to look at the past, present and future

 

SHOW NOTES:

www.ilonavaro.com

https://www.instagram.com/Ilonavaro/

https://www.facebook.com/ilonaVaroCoachingAndPsychotherapy/

If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

If you enjoyed this podcast, please leave a review on iTunes and subscribe.

Visit Robyn’s private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”.

For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official “The Eating Disorder Trap” Website.

“The Eating Disorder Trap” is also available for purchase on Amazon.

#23: Influencer Therapy with Ilona Varo (Part 2)

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Ilona Varo, MFT and Life Coach came from the entertainment industry, was a dancer in her early years and then was a body worker. She is very aware of the importance of body posture, breath work and movement. Ilona incorporates a somatic approach to therapy and includes EMDR when a person has a history of trauma. 

We discuss topics including:

  • The red flags of influencer therapy
  • Understanding what is a somatic approach to therapy
  • How to bring awareness to the body
  • Learning how to look at the past, present and future

Check out this episode!

22

#22: Influencer Therapy with Ilona Varo (Part 1)

22

Listen To The Show

apple-podcasts
spotify-podcasts

IN THIS EPISODE

Ilona Varo, MFT and Life Coach came from the entertainment industry, was a dancer in her early years and then was a body worker. She is very aware of the importance of body posture, breath work and movement. Ilona incorporates a somatic approach to therapy and includes EMDR when a person has a history of trauma. 

We discuss topics including:

  • The mental health traps of social media
  • The education of coaching and being a marriage family therapist
  • The reasons she started her coaching business
  • Buzz words of influencer therapy

SHOW NOTES:

www.ilonavaro.com

https://www.instagram.com/Ilonavaro/

https://www.facebook.com/ilonaVaroCoachingAndPsychotherapy/

If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

If you enjoyed this podcast, please leave a review on iTunes and subscribe.

Visit Robyn’s private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”.

For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official “The Eating Disorder Trap” Website.

“The Eating Disorder Trap” is also available for purchase on Amazon.

#22: Influencer Therapy with Ilona Varo (Part 1)

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/15964160/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/2161589/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Ilona Varo, MFT and Life Coach came from the entertainment industry, was a dancer in her early years and then was a body worker. She is very aware of the importance of body posture, breath work and movement. Ilona incorporates a somatic approach to therapy and includes EMDR when a person has a history of trauma. 

We discuss topics including:

  • The mental health traps of social media
  • The education of coaching and being a marriage family therapist
  • The reasons she started her coaching business
  • Buzz words of influencer therapy

Check out this episode!