October 2020

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Dr. Christie Kederian is a nationally renowned psychologist and Licensed Marriage and Family Therapist specializing in the psychology of relationships. She has been a professional matchmaker for eHarmony and Match.com. Christie is also a radio host of The lyrical Therapy Hour at KXSC and has been a featured expert on ABC, NBC, KTLA, The Wall Street Journal, The Los Angeles Times and Cosmopolitan.

We discuss topics including:

• Relationships are the foundation of everything
• Labels give a false sense of security
• Learning how to develop an inner relationship with oneself
• When we are in a relationship this can be a mirror for us

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If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

If you enjoyed this podcast, please leave a review on iTunes and subscribe.

Visit Robyn’s private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”.

For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official “The Eating Disorder Trap” Website.

“The Eating Disorder Trap” is also available for purchase on Amazon.

Check out this episode!

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In this interview I am joined by my colleague and friend Aaron Flores. Aaron started his career working at the VA and migrated to a weight inclusive paradigm. Aaron is the Senior Coordinator for Size-Inclusive Care at Center for Discovery and is a Certified Body Trust provider. 

We discuss topics including:

• His shift from the VA to a weight inclusive approach

• Sharing space with his clients from a trauma informed lens

• Weight stigma and social justice issues

• His approach to running male groups

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If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

If you enjoyed this podcast, please leave a review on iTunes and subscribe.

Visit Robyn’s private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”.

For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official “The Eating Disorder Trap” Website.

“The Eating Disorder Trap” is also available for purchase on Amazon.

Check out this episode!

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Paige Smathers, RDN, CD is the host of the podcast Nutrition Matters. She specializes in chronic dieting, addiction recovery nutrition, eating disorder and family feeding dynamics. Paige incorporates mindfulness, intuitive eating and also works from a  Health at Every Size lense.

We discuss topics including:

• How Paige became interested in ACT (Acceptance and Commitment Therapy)
• Learning about mediation with thoughts and how to be your best self
• Who ACT is used for
• Understanding how to help people explore information of themselves
• Learning how to come from a place of humility

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If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

If you enjoyed this podcast, please leave a review on iTunes and subscribe.

Visit Robyn’s private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”.

For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official “The Eating Disorder Trap” Website.

“The Eating Disorder Trap” is also available for purchase on Amazon.

Check out this episode!

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Julie Duffy Dillon is a Fat Positive Dietitian, Eating Disorder Specialist, and Food Behavior Expert who is the host of the podcast Love Food. who partners with people along their Food Peace journey. She supervises dietitians and other health care providers to move them away from weight normative approaches and instead focus on promoting healing and health while maintaining a Greensboro, NC private practice since 2005. 

Julie began specializing in treating Polycystic Ovarian Syndrome after noticing the connection with weight bias and eating disorders. She sought training on the physiology and endocrinology from experts willing to not focus on weight loss and diets to treat the complicated condition. This insight has provided people with PCOS to advocate for their physical and emotional health without torturing themselves with diets. 

We discuss topics including:

• Learning new modalities on PCOS management
• Understanding that many people with PCOS do not eat enough food
• Helping people health their relationship with food
• Important questions to ask those with PCOS
• Understanding Diet Trauma

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If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

If you enjoyed this podcast, please leave a review on iTunes and subscribe.

Visit Robyn’s private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”.

For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official “The Eating Disorder Trap” Website.

“The Eating Disorder Trap” is also available for purchase on Amazon.

Check out this episode!