#22: Influencer Therapy with Ilona Varo (Part 1)
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IN THIS EPISODE
Ilona Varo, MFT and Life Coach came from the entertainment industry, was a dancer in her early years and then was a body worker. She is very aware of the importance of body posture, breath work and movement. Ilona incorporates a somatic approach to therapy and includes EMDR when a person has a history of trauma.
We discuss topics including:
- The mental health traps of social media
- The education of coaching and being a marriage family therapist
- The reasons she started her coaching business
- Buzz words of influencer therapy
SHOW NOTES:
If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com
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