#64: Family Diet Legacy with Tina Laboy and Rachel Coleman

Tina Laboy is the owner of her group practice called TLB Nutrition Therapy. She is a certified eating disorder registered dietitian and supervisor as well as a certified personal trainer. Tina works primarily with those struggling with eating disorders and wanting to heal their relationship with food, their body and movement. She focuses on bettering her client’s physical and emotional health by employing a non-diet approach to food, using intuitive and conscious eating principles. She embraces everyone’s individual qualities and hopes to make a difference in her clients lives by practicing weight inclusive care and supporting body diversity. When she isn’t working in private practice, she is active in her volunteer work with her local eating disorder professional community and is the cofounder of Texas Eating Disorder Dietitians, a professional supervision business. She also is the co-host of the podcast “Mom Genes: The Podcast” with Rachel Coleman. 

Rachel Coleman is a Licensed Marriage and Family Therapist with over 12 years of experience treating Eating Disorders at both an inpatient treatment center and in private practice where she focuses on guiding adolescents and women to break free from diet culture and stop evaluating their worth by the number on the scale

We discuss topics including:

• The importance of parents doing their own work
• Parents working on untangling the messages of diet culture
• Understanding what is appropriate to say to a child
• Having a discussion about “what is health?”
• Honoring every family members  value system

SHOW NOTES:

https://www.momgenesthepodcast.com/

www.tlbtherapy.com

www.rachelcolemanceds.com

https://www.instagram.com/tlbnutritiontherapy/

https://www.instagram.com/rachelcolemanmft/