The Eating Disorder Trap
By Robyn Goldberg
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#122: Anxiety and Body Image with Josh Mirmelli

122

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IN THIS EPISODE

Dr. Josh Mirmelli is a Licensed Clinical Psychologist and has been working in

the fields of mental health and addiction for over a decade. Dr. Josh’s expertise spans a range of clinical presentations, including substance use disorders, mood disorders, trauma (single-incident and complex), disordered eating and personality disorders. He also has an affinity for and working with members of the LGBTQIA+ community. Dr. 

We discussed the following topics:

  • The neurological cues are off during anxiety
  • Challenge the negative self talk
  • Planning worry time
  • Fight, Flight, Freeze and Fawn are trauma responses

SHOW NOTES:

www.therapywithdrjosh.com

www.beyondblue.com

https://www.instagram.com/therapywithdrjosh/

/

If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

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For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official “The Eating Disorder Trap” Website.

“The Eating Disorder Trap” is also available for purchase on Amazon.

#121: Body Checking with Debra Spector #123: The Body Positive with Connie Sobczak

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