#85: Anger Management with Anita Avedian
IN THIS EPISODE
Anita Avedian is a Licensed Marriage and Family Therapist (License # LMFT 38403) and has been practicing psychotherapy since 1996. She is the Executive Director of Avedian Counseling Center and has offices in Sherman Oaks, Glendale, Woodland Hills, and Pasadena. Her specialties include working with relationships, anger, social anxiety, and general anxiety. She also has been certified as a Thought Field Therapist (TFT) and Emotional Freedom Technique (EFT), both which she integrates into her practice. Outside of therapy, Anita offers a monthly anger management certification program to counselors. Anger Management Essentials is an approved National Anger Management Association (NAMA) model which is used for anger management certification.
Moreover, Anita is an Authorized NAMA Trainer and Anger Management Supervisor for certifying anger management specialists. She authored Anger Management Essentials, a workbook for aggression, which has been translated into Spanish, Armenian, and Hebrew, as well as the teen’s workbook which has been translated into Spanish. Anita is the co-Founder of the California Chapter of the NAMA which is the California Chapter of Anger Management Providers, and the Founder of Toastmasters for Mental Health Professionals.
We discuss topics including:
- Understanding anger management
- Teaching people how use their anger and communicate
- The “buy in”
- Tips to manage anger
- Grounding Techniques
Anger Management Essentials: A Workbook for People to Manage Their Aggression: https://www.amazon.com/Anger-Management-Essentials-Workbook-Aggression/dp/0615964001
Anger Management Essentials: A Workbook for People to Manage Their Aggression Teen Edition: https://www.amazon.com/Anger-Management-Essentials-Aggression-Workbook/dp/0998733318
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