The Eating Disorder Trap
By Robyn Goldberg
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#39: Binge Eating Disorder and PCOS with Angela Grassi

39

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IN THIS EPISODE

Angela Grassi, MS, RDN, LDN is a registered dietitian nutritionist and the founder of the PCOS Nutrition Center where for over 20 years she has been providing evidence-based nutrition information and coaching to people with PCOS. Angela is the author of several books on PCOS including  PCOS The Dietitians Guide, The PCOS Workbook: Your Guide to Complete Physical and Emotional Health and The PCOS Nutrition Center Cookbook. Recognized by Today’s Dietitian as one of the Top 10 Incredible Dietitian’s making a difference, Angela is a past recipient of the Ricardo Azziz PCOS Challenge Advocacy Leadership Award and many other awards.  

 

We discuss topics including:

  • Insulin resistance and BED

  • Ask clients what they need

  • How Angela wanted to give her clients everything in the first appointment

  • Knowing your limits

  • Education and paying attention to how one’s body responds

 

SHOW NOTES:

www.PCOSnutrition.com

www.instagram.com/pcosnutrition

If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

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For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official “The Eating Disorder Trap” Website.

“The Eating Disorder Trap” is also available for purchase on Amazon.

#38: Shame with Stephan Poulter #40: Addressing Body Image with Clinicians, Clients and Loved Ones with Fiona Sutherland

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Email Robyn directly at RLGRD@askaboutfood.com | Learn more at AskAboutFood.com