IN THIS EPISODE
In this episode, I am joined by author/speaker/therapist Becca Clegg, LPC, CEDS-S. Becca specializes in the treatment of women in recovery from eating disorders & body image issues. Her book “Ending The Diet Mindset: Reclaim a Healthy and Balanced Relationship with Food and Body Image” is one of my personal favorites.
We discuss topics including:
-Being bold and taking up space
-Learning how to work with fear
-Wearing many hats
-Accessing your “inner self”
If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: firstname.lastname@example.org
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For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official “The Eating Disorder Trap” Website.
“The Eating Disorder Trap” is also available for purchase on Amazon.