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Nancy is the founder of Your Life Nutrition. She has been in private practice for over 25 years and is a nationally recognized pioneer for Health at Every Size and an expert in eating disorder care and recovery. Nancy co-authored the ground breaking book, “Moving Away from Diets” with Dayle Hayes, MS, RDN and Karin Kratina, Ph.D., RDN.
We discuss topics including:
- How Nancy became interested in “play” movement
- The purpose of movement
- What else is there to connect with?
- Exploring what your body can do to enjoy the connection?
- Trauma and Movement