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In this episode, I am joined by author/speaker/therapist Becca Clegg, LPC, CEDS-S. Becca specializes in the treatment of women in recovery from eating disorders & body image issues. Her book “Ending The Diet Mindset: Reclaim a Healthy and Balanced Relationship with Food and Body Image” is one of my personal favorites.
We discuss topics including:
- Being bold and taking up space
- Learning how to work with fear
- Wearing many hats
- Self care
- Accessing your “inner self”
If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: firstname.lastname@example.org
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Visit Robyn’s private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”.
For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official “The Eating Disorder Trap” Website.
“The Eating Disorder Trap” is also available for purchase on Amazon.